Joyful
movement for every body!
Classes run:
In-person in Edmonton
Sundays, 6:30 - 7:30 pm
On Zoom
Wednesdays, 9:30 - 10:30 am
and
Fridays, 9:30 - 10:30 am
MoveZ is a dance-inspired workout that incorporates easy-to-follow choreography, fitness movements and stretching. Fun and uplifting music helps you get into the groove. Modifications are demonstrated and encouraged. Our goal is to get you moving, sweating and letting it all go!
Exercise should be fun :)
What people are saying about us
Fun, invigorating and uplifting workouts for all abilities.
- Linda, Duncan, BC
MoveZ classes are fun, energetic and a great workout! It’s a great chance to dance and good for the soul.
- Megan, Edmonton, AB
The music is always great and you often forget you’re even exercising because you’re just having fun!
- Linda, Edmonton, AB